food to find your way
Kitchen coaching, private chef services, and catering focused on as local as possible food.
digestion centered cooking
I am excited to work with those who are seeking to heal their body through food and feed their community with love. Conflicting information and demonization of whole food groups contribute to anxiety around eating. I seek to serve food that is prepared with improved digestibility in mind, without relying on elimination. If you are seeking to feel balance in your body but feel overwhelmed by an excess of information on what you "should" or "shouldn't" eat, then I'm glad you found me.
I work with individuals and families to identify foods that would be a supportive and joyful addition to daily life or a special occasion. One on one kitchen coaching allows me to get to know you and impart information that can help shift your home cooking away from being a source of anxiety, and toward being a sustaining ritual. If you simply need someone to step in and prepare meals that won't make you feel bogged down, my services as a private chef would support you in this way. If you're planning an event and want to serve nourishing, local food, check out my catering services.
